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Longtime advocate for personal health and wellness, a good diet, a comfortable level of physical fitness, and thriving in the 21st century.
Helping those ages 50 and up thrive on whole foods & smiles. Find tips, recipes, restaurant hacks, and read paywall-free articles at theplantbasedgrandma.com.
When Sahaj's thoughts turns into text.
Stay awake, stay aware, and never forget that the only person who gets to define you is YOU.
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